In my opinion...
In my opinion, it is better to bed rest and drink plenty of fluids, that way when you recover to your 100%, you can work out with even more enthusiasm than when you are sick. But if you must do something I reccommend working on your flexibility, while drinking lots of water so you can drain out and replenish you fluids, no more than that. But that is just me.
출처 : My brain
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